If you have done a little research online or just watched the Dr. OZ show you’ve probably heard of Green Coffee Bean Max. These are the new weight loss supplements that are proven to help people lose weight without having to alter their exercising or dieting habits. This seems like the ideal capsule for everyone, but does it really work?
I’m going to start with the clear facts. There was a study done in 2012 to measure the effectiveness of Green Coffee Bean Max. There were two groups of participants that were all overweight. The one group was given this supplement, while the other groups was given a placebo. Each group was told not to change their dieting or exercising habits.
After three months of taking Green Coffee Bean Max daily the results were compared. Those on the placebo lost two pounds, while those on the supplement lost seventeen pounds. The proof is in the pudding! By changing nothing, except for swallowing a few pills each day these individuals were able to lose just under twenty pounds in three months.
While Green Coffee Bean Max may be the best wonder drug on the market, there are some things you should consider. This supplement will help you lose weight, but if you continue to eat erratically you can continue to gain it back. A permanent change in your diet and exercising habits will not only boost the results of this supplement, but will also help you keep the weight off in the long run.